- #IntermittentFasting #IFdiet Trần Thị Hương Quỳnh UK 08/2018 TÓM TẮT KIẾN THỨC KHOA HỌC VÀ HƯỚNG DẪN TOÀN DIỆN VỀ CHẾ ĐỘ ĂN GIẢM CÂN NÂNG CAO SỨC KHỎE INTERMITTENT FASTING (NHỊN ĂN GIÁN ĐOẠN) Tài liệu tham khảo 1.
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- Available from: https://www.coca-cola.co.uk/drinks/coca- cola/coca-cola 9.
- (2018) Is Intermittent Fasting Bad for Your Hormones? these are the Pros & Cons.
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- Diabetes.co.uk (2018) The Story of Angus Barbieri, Who Went 382 Days without Eating.
- Available from: https://www.diabetes.co.uk/blog/2018/02/story-angus-barbieri-went-382-days- without-eating/ 1 Thông tin liên lạc: Facebook: https://www.facebook.com/quynhkit Email:
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- Diet Doctor (2018) Is Intermittent Fasting a Good Idea when Suffering from Stress?.
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- Diet Doctor (2017) What is Intermittent Fasting?.
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- Dr Axe (2018) The Secret to Intermittent Fasting for Women.
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- (2018) How Much should Teens Eat? Available from: http://www.growingkids.co.uk/howmuchshouldteenseat.html 20.
- Harvard Health Publishing (2018) Does Metabolism Matter in Weight Loss? Available from: https://www.health.harvard.edu/diet-and-weight-loss/does-metabolism-matter-in-weight-loss 22.
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- Healthtalk.org (2018) Eating Disorders.
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- High Intensity Health Jason Fung, MD: Intermittent Fasting to Balance Leptin and Insulin Resistance.
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- Hormone Health Network (2018) What is Progesterone? Available from: https://www.hormone.org/hormones-and-health/hormones/progesterone 2 Thông tin liên lạc: Facebook: https://www.facebook.com/quynhkit Email:
[email protected] #IntermittentFasting #IFdiet Trần Thị Hương Quỳnh UK 08/2018 27.
- Hormone Health Network (2018) What is Adrenaline? Available from: https://www.hormone.org/hormones-and-health/hormones/adrenaline 28.
- Hormone Health Network (2018) What is Cortisol? Available from: https://www.hormone.org/hormones-and-health/hormones/cortisol 29.
- Hormone Health Network (2018) What is Estrogen? Available from: https://www.hormone.org/hormones-and-health/hormones/estrogen 30.
- Hormone Health Network (2018) What is Ghrelin? Available from: https://www.hormone.org/hormones-and-health/hormones/ghrelin 31.
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- Available from: https://chriskresser.com/intermittent-fasting-cortisol-and-blood-sugar/ 34.
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- Available from: https://www.mumsnet.com/Talk/fasting_diet/2836991-Fasting-while-breastfeeding 39.
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- NHS (2018) How can I Speed Up My Metabolism? Available from: https://www.nhs.uk/live- well/healthy-weight/metabolism-and-weight-loss/#what-is-metabolism 41.
- NHS (2018) How Many Calories do Teenagers Need? Available from: https://www.nhs.uk/common-health-questions/childrens-health/how-many-calories-do-teenagers- need/ 42.
- NHS (2018) News Analysis: Does the 5:2 Diet Work? Available from: https://www.nhs.uk/news/food-and-diet/news-analysis-does-the-52-fast-diet-work/ 3 Thông tin liên lạc: Facebook: https://www.facebook.com/quynhkit Email:
[email protected] #IntermittentFasting #IFdiet Trần Thị Hương Quỳnh UK 08/2018 43.
- Available from: https://www.washingtonpost.com/news/parenting/wp reasons-your-teens-life- is-more-stressful-than-your-own/?noredirect=on&utm_term=.041ef4737656 44.
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- Available from: https://thefastdiet.co.uk/how-many-calories-on-a-non-fast-day/ 51.
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- (2016) The Scientific Approach to Intermittent Fasting.
- YhocCongdong.com (2015) Tuyến Yên.
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- 4 Thông tin liên lạc: Facebook: https://www.facebook.com/quynhkit Email:
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